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ֽϴ.

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ġ
 
ġ
ġ ̳ ջ Ű Ȥ Ǵ · ȸ, Űų ¸ ϱ óǴ ü  մϴ.

ġ
츮 ü ̰ ϱ ؼ ü Ȱ ʿ մϴ. ü Ϻκ Ǵ ݿ ģ Ⱓ Ȱ , ٷ», , ʷմϴ. ջ ֺ Ư ༺ ȭ մϴ. Ȱ Ⱓ ģ ħ ȸ Ű ü ٰݰ ȭŵϴ.

  • ٷ°ȭ
  • ȭ
  • ü
  • ü, 
  • ü ȸ ӵ

  • ġ
    , ܻ ջ, ôջ Ű ȯ ٰݰ ȯ

    ġ
    ȯ ¿ Ȯ 򰡸 ׿ ´ 嵵 Ű н ڼ ϰ ֵ մϴ. Ʒ ̿Ͽ ̵Ʒ, Ʒ ϰ ˴ϴ.
    1. ո (wrist Roll): հ()  ٷ ŵϴ.
    2. ո ȸ (rotary wrist machine): ٰ(ո) ȸ  ո, , ٷ ȭմϴ.
    3. (pully)
      嵵(over head pully): Ȱ ̿Ͽ , ,  ٷ ȭŵϴ. ʰ ȣ,  ȯڿ ־  ø ؼ ˴ϴ.
      (double pully): ƮĪ Ǵ Դϴ.
    4. (stationary bycycle): Ÿ  ٸ ȭ ɹڵ ŵϴ.
    5. ħ(tilt table): ȯڿ ⸳ ڼ ϰ ν ⸳ ϰ Ἦ ,  غ ϱ Դϴ.
    6. (parallel bar): ٷ  Ʒ Ʒ մϴ.
    7. ٸ (N-K table): () ȭ ˴ϴ.
    8. ׸ӽ(tread mill = running machine): Ʒÿ Ǹ ŵϴ.